The Importance of Stretching
The body is ensheathed in connective tissue, it surrounds the heart, the nervous system, the muscles the organs and the digestive tract. It has been found that the connective tissue is known to be piezoelectric, that is it generates an electrical field when compressed...
The Amazing Benefits of Massage
The Pain Cycle and the benefits of Remedial Massage The Pain Cycle is initiated when painful stimuli from pain producing structures such as joints and the autonomic nervous system cause the muscles to guard and contract. The localised muscle guarding restricts...
Raindrop Technique – The Ultimate Massage Relaxer
This Massage technique combines targeted Remedial techniques to areas of stress and tension with authentic essential oils for a deeply harmonising rejuvenating and relaxing experience, physically, mentally and emotionally grounding. Using pure vegetable oil complex to...
The Many Benefits of Remedial Massage
The Many Benefits of Remedial Massage Remedial massage primarily addresses injuries and postural issues in the body using individual treatment plans for each client. An assessment is made to rectify: pain and dysfunction to specifically address areas with poor : range...Recent Posts
The Gift of InjuryMarch 10, 2020
Experiencing Builders Back?July 2, 2019
7 Top Tips To Avoid Colds and Flu NaturallyJune 18, 2019
Osteopathy
Our osteopaths use a combination of manual techniques such as massage and the manipulation of muscles, joints, ligaments and tendons are used to bring the body back to a cohesive whole. Find out more
Naturopathy
Naturopaths use the healing power of nature and gentle therapeutic techniques based on the principle that the body has the inherent ability to heal itself. Find out more
Massage
Remedial massage holistically treats the whole body and aims heal both the cause as well as the symptoms. Remedial Massage can be gentle or strong, deep or shallow. Find out more
