Knee pain ; All too familiar for the avid runner, can be painful, debilitating and disheartening. Particularly when it prevents you from doing the things you love. You may have experienced the typical sharp pain from a traumatic injury that athletes are all too...
Asthma – How can Osteopathy help? Asthma is a respiratory condition caused by spasm of the bronchi of the lungs, resulting in difficulty breathing. According to Asthma Australia, one in nine people suffer from asthma, ranging from childhood through to adults....
Foot and Ankle Pain -Treat Your Feet Ankle pain associated with ankle injuries is very common. Approximately 80% of ankle pain is attributed to ankle sprains. Most people would have experienced or known someone who has had a sprained ankle in their lifetime....
What does Rehabilitation actually mean? For some people it may mean post-injury or surgery, for others it may mean heart break or emotional challenges. For me, its simple, it means recovery and prevention. The word rehabilitation is stemmed from the Latin prefix...
Our osteopaths use a combination of manual techniques such as massage and the manipulation of muscles, joints, ligaments and tendons are used to bring the body back to a cohesive whole. Find out more
Naturopathy
Naturopaths use the healing power of nature and gentle therapeutic techniques based on the principle that the body has the inherent ability to heal itself. Find out more
Massage
Remedial massage holistically treats the whole body and aims heal both the cause as well as the symptoms. Remedial Massage can be gentle or strong, deep or shallow. Find out more
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