Are you low in Iodine?

Are you low in Iodine?

Is Iodine only required for a healthy thyroid? Most of us know that Iodine is needed for a healthy functioning thyroid gland. Iodine makes up a significant portion of our thyroid hormones. These hormones act on every cell of our body to upregulate cellular activity...
Fertility and Pre-Conception

Fertility and Pre-Conception

Fertility and Pre-Conception Dr. Ryan Llewellyn is a Pre-Conception and Fertility Acupuncture specialist. He has worked closely with Dr. Andrew Orr (Masters in Reproductive Medicine) in his fertility clinic in Brisbane. Overall, good health for both the male and...
Inflammation

Inflammation

We are starting to see a link between chronic inflammation and many of the diseases that are widespread in the Western world. For instance if you were to injure your back there will be increased inflammatory mediators to promote blood flow and white blood cells to the...
Why Buy Local?

Why Buy Local?

The Win, Win, Win situation of local and organic produce Have you ever wondered how much Vitamin C is in an orange that you purchase in Summer? Oranges are imported during Summer from other countries including the United States because they are a Winter fruit....
How Much Sugar Are You Really Having?

How Much Sugar Are You Really Having?

Sugar is hidden in a lot of packaged foods and most people eat more sugar than they realise. Australians are eating on average 30 teaspoons of sugar a day. In total that equates to 2200kj of energy consumed, and that is all it is-pure energy. White sugar is made from...

 
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