Relief for Tennis Elbow

Relief for Tennis Elbow

How to Relieve Tennis or Golfer’s Elbow Elbow pain is a common affliction for many people. A common example of this is lateral epicondylosis and medial epicondylosis, better known respectively by the layman terms tennis elbow and golfers elbow. Initially these...
New Year – New You!

New Year – New You!

2 Tips for a Healthy Body in 2018 A Healthy Body is what so many of us are reaching for this year – so how about 2 simple tips to help you through 2018. Okay so you have survived the silly season and we are ready for the real knuckle down part of the year to...
Shoulder Pain – How to Avoid it

Shoulder Pain – How to Avoid it

Shoulder Pain – When do we experience Shoulder Pain? Picking up the children, hanging out the washing, putting on a bra or shirt, playing our favourite sport, and driving the car.  All these activities most people take for granted.  Unfortunately many of us are...

 
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