Looking for Remedial Massage on the Gold Coast?
Optimum Wellbeing Remedial Therapy and Massage is based on the Gold Coast in Worongary- just off exit 77 on the Pacific Highway. To make a Remedial Therapy appointment call 07 5530 792107 5530 7921 or book online.
Here is what you may expect from a Remedial Therapy Treatment -:
Remedial Therapy* is the systematic assessment and treatment of the muscles, tendons and connective tissue of the body to assist in rehabilitation, pain and injury management. It is designed to balance muscle/soft tissue length, tension and tone which will in turn promote the return to normal joint/capsular/bone position and increase the flow of blood and lymph, particularly in the injured areas.
Trigger Point Dry Needling* is a treatment technique whereby a sterile, single use, fine filament needle (acupuncture needle) is inserted into the muscle to assist with decreasing pain and improving function through the restoration of a muscles’ ability to lengthen and shorten optimally by releasing myofascial trigger points.
Myofascial Cupping* is a soft tissue therapy that encourages healing by creating negative pressure (suction) on the skin using plastic or glass cups that pull the underlying tissues/ fascia, blood and other fluids to the surface of the skin. Benefits include; increased circulation, increased joint range of motion, reduced muscle tension and increase connective tissue mobility.
* Private Health Fund Claimable as Trigger Point Needling and Myofascial cupping are all part of Remedial Therapy.
Our Remedial Massage Fees:
Sixty minutes – $105 initial
45 minutes – $95 follow up
If you’ve been experiencing tight muscles, or muscle pain, we will use a combination of gentle techniques, and firm techniques to release the tight muscles and ease your muscle aches.
Relaxation Massage Fees:
Sixty Minutes – $85
Hot Stone Massage – $95
What style of Massage are you after?
Whether you’re after a relaxation massage, a sports massage, a pregnancy massage, your therapist can tailor your session to meet your needs.
Relaxation – is a treatment of therapeutic benefit designed to soothe and relax you, not to relieve chronic pain or other underlying ailments. If you have had a hectic week, enjoy a ‘relaxation massage. The massage involves long smooth gliding strokes that are rhythmical and flowing. Our Relaxation Massage will have you relaxed, refreshed and feeling energised for the day ahead.
Heated Stone Therapy – is a luxurious type of massage using warm basalt and semi- precious stones as an extension of the therapists’ hand. Heat is used to promote circulation and lymph flow, ease muscle tension and promote a deep sense of relaxation.
Sports Massage – If you’re a top athlete or a weekend warrior you’ll love our ‘sports massage‘. In a sports massage we will deliver a sport-specific massage session tailored to your goals, be they to prevent injury, relieve injury, or to relieve after-game soreness. If you are looking for a sports massage consider Remedial Therapy and book in for a Remedial session.
Pregnancy massage – If you’re pregnant and experiencing aches and pains try our ‘pregnancy massage‘. We will help you find a comfortable position, and your therapist will apply a series of techniques to relive your tension and ease the aches and pains.
If you’re getting a massage as part of a treatment plan set by a practitioner, no problem at all- your therapist will communicate with your practitioner to determine the best approach to see you reaching your therapy goals.
Meet our Gold Coast Remedial Massage team:
Gold Coast Remedial Massage Therapist Rebecca Pizzi
Rebecca holds a Diploma in Remedial Therapy and a Certificate IV in Clinical Pilates. She uses techniques such as trigger-point therapy, Muscle-Energy Technique (MET), Joint mobilisations, cross fibre friction (XXF) and effleurage. Rebecca believes that with Pilates which offers prescriptive lengthening and strengthening exercises to attain and maintain optimal movement. All this coupled with osteopathy makes for faster and more in depth healing.
She is passionate about finding and treating the cause not just the pain for long term success, and is in alignment with the Optimum Wellbeing stance that movement is life, moving well leads to a happy life. She also enjoys educating clients on their bodies’ specific needs and habitual patterns.
How to book in a Remedial Massage:
If you’re on the Gold Coast and looking for a Remedial Massage give Optimum Wellbeing a call on
(07) 5530 7921 (8am – 6pm Monday to Friday, or 8am to 1pm Saturdays) or alternatively, you can book online.
Lomi Lomi Massage
Available Saturday and Sunday 8am-12pm – Please call 5530 7921 to book in for Lomi Lomi
Lomi Lomi Fees :
60 minutes – $80
90 minutes – $95
A 60 or 90 minute massage includes soft and soothing ocean/nature sounds, draping of the body in beautiful sarong, using heart breath to tune in and open up both giver and receivers hearts for deeper connection, greeting the body and tuning in, the use of heated pure coconut oil and varying degrees of deep and soft tissue movements akin to ocean waves and long flowing flushes to increase circulation, promote a healthy lymphatic system, aid digestion both cleansing and uplifting of physical and energetic systems as they are flushed out, transformed and revitalised.
Other benefits include:
Stretching and lengthening of muscles and connective tissues
Loosening of stiff joints
Releasing emotional build ups and tension
Increasing nutrient flow to muscles
Reduction in anxiety, fear, worry or stress
Gentle massage for healing ligaments and tendons post- surgery
Restoration of homeostasis and sense of wellbeing in the body, mind and soul.
Jacqui Green is a qualified and experienced Hawaiian Lomi Lomi practitioner. Since completing her training with Heartworks Lomi Lomi in September 2018 she has worked with a large variety of clients adjusting and individualising each session to ensure maximum benefit through this deeply nourishing and nurturing bodywork.
86 Quambone Street, Worongary
Exit 77 off Pacific Highway
Call us :07 5530 792107 5530 7921
8.30am – 6.00pm Mon – Fri
9.00am – 12.00pm Saturday