Remedial Therapy & Massage

Looking for Remedial Massage on the Gold Coast?

Optimum Wellbeing Remedial Therapy and Massage is based on the Gold Coast in Worongary- just off exit 77 on the Pacific Highway. To make a Remedial Therapy appointment call 07 5530 792107 5530 7921 or book online.

Here is what you may expect from a Remedial Therapy Treatment -:

Remedial Therapy* is the systematic assessment and treatment of the muscles, tendons and connective tissue of the body to assist in rehabilitation, pain and injury management. It is designed to balance muscle/soft tissue length, tension and tone which will in turn promote the return to normal joint/capsular/bone position and increase the flow of blood and lymph, particularly in the injured areas.

Trigger Point Dry Needling* is a treatment technique whereby a sterile, single use, fine filament needle (acupuncture needle) is inserted into the muscle to assist with decreasing pain and improving function through the restoration of a muscles’ ability to lengthen and shorten optimally by releasing myofascial trigger points.

Myofascial Cupping* is a soft tissue therapy that encourages healing by creating negative pressure (suction) on the skin using plastic or glass cups that pull the underlying tissues/ fascia, blood and other fluids to the surface of the skin. Benefits include; increased circulation, increased joint range of motion, reduced muscle tension and increase connective tissue mobility.

* Private Health Fund Claimable as Trigger Point Needling and Myofascial cupping are all part of Remedial Therapy.

Our Remedial Massage Fees:

Initial – 1 hour – $115

Return appointment – 1 hour – $115

If you’ve been experiencing tight muscles, or muscle pain, we will use a combination of gentle techniques, and firm techniques to release the tight muscles and ease your muscle aches.

Relaxation Massage Fees:

1 hour – $115

What style of  Massage are you after?

Whether you’re after a relaxation massage, a sports massage, a pregnancy massage,  your therapist can tailor your session to meet your needs.

Relaxation – is a treatment of therapeutic benefit designed to soothe and relax you, not to relieve chronic pain or other underlying ailments. If you have had a hectic week, enjoy a ‘relaxation massage. The massage involves long smooth gliding strokes that are rhythmical and flowing. Our Relaxation  Massage will have you relaxed, refreshed and feeling energised for the day ahead.

Sports Massage – If you’re a top athlete or a weekend warrior you’ll love our ‘sports massage‘. In a sports massage we will deliver a sport-specific massage session tailored to your goals, be they to prevent injury, relieve injury, or to relieve after-game soreness. If you are looking for a sports massage consider Remedial Therapy and book in for a Remedial session.

Pregnancy massage – If you’re pregnant and experiencing aches and pains try our ‘pregnancy massage‘. We will help you find a comfortable position, and your therapist will apply a series of techniques to relive your tension and ease the aches and pains.

If you’re getting a massage as part of a treatment plan set by a practitioner, no problem at all- your therapist will communicate with your practitioner to determine the best approach to see you reaching your therapy goals.

Meet our Gold Coast Remedial Massage team:

Gold Coast Remedial Massage Therapist Anna Rollo


Gold Coast Remedial Massage Therapist Anna Rollo


Anna has over 14 years of experience in the health industry working at a multidisciplinary clinic in Sydney and now on the Gold Coast. She obtained her Diploma of Remedial Massage in 2009, graduating with distinctions. She has also received awards for Academic Excellence and Health and Recreation Student of the Year in NSW. Anna is very passionate about further developing her skills and to achieve better results for her patients she has completed additional training in Fitness Cert IV in 2011. Anna is currently studying Advanced Diploma of Myotherapy and Craniosacral Therapy to further her knowledge in the human body.

Anna believes in the importance of regular massage treatments, exercise, and stretching to maintain a healthy state of body and mind. She aims to provide a full experience for her patients by professionally advising on overall health, well-being, and fitness. She believes that a holistic approach to each patient is the key to helping ease pain and meet treatment goals. Anna tailors each massage treatment to meet individual needs, and she believes that prevention is the best cure.



How to book in a Remedial Massage:

If you’re on the Gold Coast and looking for a Remedial Massage give Optimum Wellbeing a call on
(07) 5530 7921 (8am – 6pm Monday to Friday, or 8am to 1pm Saturdays) or alternatively, you can book online.

Optimum Wellbeing

86 Quambone Street, Worongary

Exit 77 off Pacific Highway

Call us :07 5530 792107 5530 7921

Opening hours:

8.30am – 6.00pm Mon – Fri

9.00am – 12.00pm Saturday

Gold Coast Osteopaths - Optimum Wellbeing

Osteopathy Australia