Dry Needles, Getting to the Point

Dry Needles, Getting to the Point

Have you wondered what Dry Needling is all about and if it could benefit you? Here at Optimum Wellbeing Centre in Worongary, Gold Coast, we have three practitioners experienced in dry needling. Dr. Nick Bradley and Dr. Josh Cutter – Osteopaths and Rebecca Pizzi –...
Remedial Massage – Why is it So Good?!

Remedial Massage – Why is it So Good?!

What is a Remedial Massage? What is Remedial Massage, what does it actually entail and why is it beneficial over other styles of massage? There seems to be a lot of confusion over what Remedial massage actually is so let’s break it down – : It is definitely not just...
Remedial Massage – Why is it So Good?!

Stiff Neck Relief with Gua Sha

Treat Stiff and Painful Neck Conditions with Gua Sha. How many of us suffer from a stiff neck and neck pain? According to TCM, when the neck and upper back become stiff and painful it is usually due to physical weakness, fatigue or strain. Wry neck is also due to...
The Importance of Stretching

The Importance of Stretching

organs and the digestive tract. It has been found that the connective tissue is known to be piezoelectric, that is it generates an electrical field when compressed or stretched due to its crystalline formation. This interconnected electronic fabric that is the...
The Amazing Benefits of Massage

The Amazing Benefits of Massage

The Pain Cycle and the benefits of Remedial Massage The Pain Cycle is initiated when painful stimuli from pain producing structures such as joints and the autonomic nervous system cause the muscles to guard and contract. The localised muscle guarding restricts...