by Optimum wellbeing | Nov 21, 2017 | Uncategorized
Have you wondered what Dry Needling is all about and if it could benefit you? Here at Optimum Wellbeing Centre in Worongary, Gold Coast, we have three practitioners experienced in dry needling. Dr. Nick Bradley and Dr. Josh Cutter – Osteopaths and Rebecca Pizzi –...
by Dr Josh Cutter | Oct 17, 2017 | Uncategorized
When do we experience Shoulder Pain? Picking up the children, hanging out the washing, putting on a bra or shirt, playing our favourite sport, and driving the car. All these activities most people take for granted. Unfortunately many of us are likely to experience an...
by Dr Nick Bradley | Sep 26, 2017 | Uncategorized
What is Organ Manipulation – How can it help? Visceral manipulation (VM) or Organ Manipulation is a gentle form of manual therapy, treating the visceral (organ) systems in the body. VM works with the body’s ability to heal itself and achieve balance. We often think of...
by Optimum wellbeing | Sep 12, 2017 | Uncategorized
What is a Remedial Massage? What is Remedial Massage, what does it actually entail and why is it beneficial over other styles of massage? There seems to be a lot of confusion over what Remedial massage actually is so let’s break it down – : It is definitely not just...
by Dr Ashton Wilson | Aug 8, 2017 | Uncategorized
Knee pain ; All too familiar for the avid runner, can be painful, debilitating and disheartening. Particularly when it prevents you from doing the things you love. You may have experienced the typical sharp pain from a traumatic injury that athletes are all too...
by Dr Nick Bradley | Aug 23, 2017 | Uncategorized
Repetitive Strain Injury, or as it is more commonly known RSI, is a painful condition in which the muscles, nerves and tendons become aggravated through constant repetitive use. There are a number of contributing factors to RSI: Poorly organised work area Poor posture...
