by Dr Nick Bradley | Apr 11, 2017 | Uncategorized
How do we Mobilise our Upper Backs? Here at the clinic we have been showing a lot of patients how to mobilise their upper back with the use of a Foam Roller. Foam rolling has really increased in popularity recently and here is why. The roller helps mobilise the spine...
by Dr Nick Bradley | Apr 4, 2017 | Uncategorized
Relieve Lower Back Pain Many of us suffer from lower back pain. This impacts our work, our free time and general enjoyment of life. Most often lower back pain is a result of poor posture. Many of us have work where we spend 8 hours or more hunched over a computer...
by Dr Ashton Wilson | Mar 31, 2017 | Uncategorized
What does Rehabilitation actually mean? For some people it may mean post-injury or surgery, for others it may mean heart break or emotional challenges. For me, its simple, it means recovery and prevention. The word rehabilitation is stemmed from the Latin prefix...
by Optimum wellbeing | Mar 2, 2017 | Uncategorized
organs and the digestive tract. It has been found that the connective tissue is known to be piezoelectric, that is it generates an electrical field when compressed or stretched due to its crystalline formation. This interconnected electronic fabric that is the...
by Optimum wellbeing | Feb 14, 2017 | Uncategorized
The Pain Cycle and the benefits of Remedial Massage The Pain Cycle is initiated when painful stimuli from pain producing structures such as joints and the autonomic nervous system cause the muscles to guard and contract. The localised muscle guarding restricts...
by Dr Nick Bradley | Feb 9, 2017 | Uncategorized
4 Supplements to Complement your Osteopathic Treatment Coming to see an Osteopath is your first step to healing, repairing and simply maintaining your body. However if you eat the right foods and do the right exercise your rehabilitation will come on in leaps and...
